Swimming Standards in Britain – Why are numbers dropping?

Britain has always been a swimming nation, but recent statistics show that the number of children and adults who can’t swim is rising dramatically. There are numerous reasons for this, but to properly address them, we need to have an honest conversation about it.

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The Mental Benefits of Swimming: How it Can Improve Your Mood and Reduce Stress

With mental health issues at an alarming all-time high, it’s a problem we need to focus much more of our attention on. Any kind of exercise will do wonders for mental health, but there’s something special about taking that plunge and swimming to feel better.

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