There have always been a lot of myths and hearsay about swimming, eating, and the kind of nutrition you need. Let’s clear all of that up with a comprehensive guide of what to eat before, during, and after your swim session.

A New Way of Learning In the early 1990s, Eduardo Ferré knew he was on to something. Working as a private swimming instructor in the Notting Hill area, he was…

The summer holidays are almost upon us, which means high temperatures, children with plenty of time on their hands, and parents who quickly begin to run out of those fun,…

Summer is a time when every parent / carer wants to enjoy their holiday safe in the knowledge that their children are confident in or around water. At Swimming Nature,…

With temperatures set to soar this summer and more people going on holiday or planning a trip to the coast, the importance of teaching children how to stay safe in…

Baby swimming can have a very large impact on the development of your baby in many areas, such as mental development and social skills.  It is often debated what the…

Swimming is an interesting sporting activity that dates back a very long time. It may not be something that’s on the school curriculum, but it’s a very interesting topic to…

World Teachers Day! Today is #WorldTeachersDay, a chance for us all to celebrate and recognise the important role all of our teachers play in helping children learn to swim. It…

If you are looking forward to a family holiday this summer, somewhere along the way water will most likely play a part. Whether at the beach or in the swimming…

Children’s self-confidence has been hit really hard due to the pandemic. Children have not had the opportunity to interact with their friends, engage with their teachers in person, and in…