Getting ready for your first triathlon, or in pursuit of a PB at your next event, we'll help you improve your swim section
Our programme caters for all triathletes, from the novice to the PB hunter; the sprinter to the ironman. Using our award-winning methodology we can help all of you to achieve faster and easier swim sections in your race.
Weekly one-hour sessions with our coaches are built around personalised training plans.
The sessions work on technique and fitness, and new drills are introduced each week to improve performance.
Our teachers pick out faults in your stroke and set you drills and practices to correct any. With expert feedback and support throughout your training everything is geared to helping you peak on race day
"Before coming to Swimming Nature, I had done two triathlons. I thought my technique was ok, however after a few lessons my teacher had completely changed my front crawl, subsequently shaving over 5 minutes off my last triathlon!"
The programme's focuses are streamlined body position in the water, efficient stroke mechanics, positive mind set, improved strength, speed and stamina.
The programme consists of two levels:
For athletes wishing to develop their front crawl technique and compete comfortably in 400m to 750m events.
For experienced and competing triathletes wishing to improve their swimming times and stamina at longer events and develop comprehensive open water swimming skills.